Well the weigh-in has come and gone and I have to admit that I did better than I expected. So why is it that I hesitate to post about it? I guess the truth of the matter is that I am losing focus. Is it because I am beginning to feel better? Or maybe I’m dodging the self-inflicted pressure of keeping up with such ridiculous losses? Most likely it is a combination of both. I tried to tell myself I just haven’t had the time to post, but I can’t honestly say that is the reason. Perhaps my motives have been misplaced? I find that I often deceive myself when a little ego boosting is ripe for the picking. Could it be that I am getting caught up in all the hype and missing the bigger picture?
Nevertheless the weigh-in did take place and my family was my big support team this last month; everyone was there, Mom and Dad Redman, Brent and Kelly, Justin, Jack, and Brooklynn and of course Cheryl and Maddison. Mom provided such a wonderful meal, but more importantly they were all there to provide a boatload of encouragement. I was even given a few new shirts to adorn my new slenderized look. So how did I do? I lost 18.6 pounds which means I am now weighing in at 248.2. What a great month!
Keep fighting the good fight Josh!
ReplyDeleteAre you still reading the weight loss book by Dr, Phil? It may help get to the root of you frustrations with self. Love you.
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